The movie Groundhog Day depicts a man forced to live the same day over and over again. Life seems like that sometimes, when today does not seem much like a new day, just the day after yesterday. The feeling that every day is just another version of the same thing is what I call the Groundhog Day effect. It’s a problem because when you start to expect more of the same, it becomes hard to find or create anything new.
In reality, every day is different, with different actions and different situations. You cannot escape the Groundhog Day effect by trying very hard to do something different, because you’re already doing something new and different every day. It just doesn’t feel like it. The way to escape the Groundhog Day effect is to put more of your energy into the things that make every day different.