Many people feel overwhelmed on a regular basis. It’s a familiar pattern all of us have seen and most have experienced at least once. Unfortunately, when people try to address overwhelm, they often talk about it as if they’re stumbling around in the dark, as if there isn’t a simple, obvious way to get a handle on the situation — as if it’s the most complicated thing in the world. Then, just addressing the overwhelm can be overwhelming. This is what makes people exclaim, “I can’t deal with it!” It is the reason why escape is so many people’s main strategy for coping with life. Fortunately, overwhelm isn’t really this complicated.
February 13, 2011
February 10, 2011
Dwight Twilley on What to Do When You’re Snowed In
One of my musical heroes, Dwight Twilley, is taking the current extreme weather in stride, based on his last two tweets:
February 09, 2011
Erasing a Web Site From Your Personal History
Erasing your personal history is a well-known shamanic technique that can help you change your habits and get a new perspective on life. Erasing a web site from your browsing history is a simple exercise you can do that will show you how this works.
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