What It Means to Go Too Far

If you have too many possessions or too many things to do, you know how easy it is to go too far. In principle, possessions and things to do are good to have, but you can end up with too many of them without knowing where they all came from. In the Shamanic Economist blog today, I write about what it means to go too far:

Going Too Far: Getting Past Minimizing and Maximizing

New Proof of the Power of Sleep

We have all observed that people look better after a full night of sleep. Now a research team has measured this scientifically. At BBC News: Beauty sleep concept is not a myth, says study.

The idea of people needing “beauty sleep” has acquired some scientific backing, according to a Swedish study. . . .

The authors wrote in their paper published in the British Medical Journal: “Sleep deprived people are perceived as less attractive, less healthy and more tired compared with when they are well rested.”