December 31, 2009

Choosing a New Year’s Resolution

Today is a day when some people are worrying about making the right new year’s resolution. My suggestion is to pick a new year’s resolution that points to the kind of action that you can take every day and the kind of result that will make a lasting change in your life. I would also suggest that the way you make a new year’s resolution is important. Give it serious thought. Make it consistent with the way you’re living your life and where you’re going.

When you choose a new year’s resolution thoughtfully, you get an advantage that most people who make resolutions don’t have. You get the power of decision. Most resolutions, and most of the decisions people make, are really just spontaneous emotional reactions. There may be some emotional power behind these resolutions, but it fades away as soon as your emotions change. That’s the reason most new year’s resolutions fail. But if you think carefully about something and make a decision, there is a much better chance it will lead to something. In fact, people who make thoughtful decisions more often tend to be more successful in life. If you’re trying to pick a new year’s resolution, use that situation as an opportunity to make a real decision. Just by approaching it that way, regardless of the specific resolution you choose, you’re practicing the pattern of decision-making that will tend to make your life a success.

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